Cynsays

Well, I've been doing this Instagram thing for awhile now and loved it. Most is my traffic has to do with running, baking, or travel. I'v...

Summer is here and there is nothing better than Vanilla Custard based ice-cream to shed those humid blues away. My go to French Vanilla C...

Walking from vender to vender at my local street market and sampling the local farm fresh fruits, berries, cheese, honey, and nuts, seein...

"Paris is always a good idea!" Yep, that's what she said. And, if you know me, Paris is always my first choice. If you recall, last year ...

Well, with some hesitation, I made the commitment to join my friends and run in the 2019 OC Ragnar. I signed on without knowing the full ...

Monday, January 21, 2019, was a very significant day celebrating the memory of Dr. Martin Luther King Jr. On this day, most Americans get...

This is my 62nd New Year. Reflection, shattered dreams, scattered thoughts, mile stones, achievements, and future goals maneuver their wa...

APPLE PIE: Apples are in their peak season and what better way for your taste buds to celebrate the coming of fall, then to bit through c...

June 29, 2018 last day of teaching. On that day, I will began to reap the fruit of 37 years of teaching. Mission accomplished, retirement...

STAND UP FOR SOMETHING YOU BELIEVE IN: Los Angeles, California I remember seeing a short film in my social psychological class, back when...

Tomato Food Fight, Buñol, Spain: "What is La Tomatina", you ask? The best way to describe it is, a massive tomato fight in the middle of ...

Paris, France Europe’s largest women only race is held in aid of breast cancer. Participants run 6.7km around the capital. Women of all a...

Barcelona, Spain I haven't run the Barcelona 1/2 marathon. Henceforth, it's still on the "Bucket List", but I will. However, running in B...

Berlin, Germany Nope, not me! I didn't run this marathon. My friend did. But, this blog isn't about him. Nor, is this written piece abou...